TRE (Tension & Trauma Releasing Exercises)
TRE is an empowering tension & stress reduction technique. Once you understand and master the key principles - you can use it anywhere, anytime!
Thought Field Therapy (TFT)
A powerful, natural, drug-free, non-invasive, effective technique to alleviate stress and negative emotions such as anger, anxiety, grief, trauma, guilt etc.
Online Self-Care Sessions
Sessions will be tailored to your specific needs. They can be useful for rehabilitation, prevention, maintenance or just a follow-up after a hands-on-treatment.
Online Self-Care Group Sessions
Sessions will be targeted for a specific area (for example: Back/Neck/Shoulders, 30mins every Thursday at lunchtime over 6 weeks).
Powerful techniques to relieve physical pain, emotional pain and stress, quickly, safely and effectively.
Free online first consultation available!